Dr Christian's Guide to You by Dr Christian Jessen (author) and Dave Semple (illustrator)

Suitable for 10 – 14 years

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More books for 10 - 14 year olds

Product description

Dr Christian, TV’s favourite doctor, tackles all the awkward questions head-on, helping young people grow up to be healthy in mind and body.

Coping with stress

Being healthy and happy

Your changing body

Getting active

Looking after yourself

Eating well

Dealing with anxiety

Teenage years see many changes to young people’s bodies and lifestyle.
In his usual frank and straightforward fashion, Dr Christian tackles all your worries about growing up stress-free and healthy.
Not just facts – Dr Christian also answers real questions he’s been asked in real life.
Perfect for parents and their children alike!