Healthy Eating

What should we eat? Can we eat sweets and pies? Does it matter how food is cooked? Read and talk about fruit and vegetables, snack choices, the problem with sweet foods and other nutrition issues. This photo-packed book is full of questions and action points to promote debate and active learning. Exploring key topics like food groups, a balanced diet, snacks and what to drink, the colourful format uses Q&As and discussion points to boost participation, and features ‘Take Action’ panels suggesting further research and experiments.