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Mindful Me: Breath by Breath

by Paul Christelis (author) and Elisa Paganelli (illustrator)

Suitable for 6 - 8 years

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Delivery information

  • FREE ROI delivery for schools on orders containing at least one paid item.
  • FREE ROI delivery on orders €30 or over
  • €6 delivery charge on ROI orders
    under €30

Book Club orders

  • FREE delivery to schools
  • Books will be despatched after the school's order is confirmed

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Product description

  • A mindfulness story with simple activities to relieve stress and anxiety
  • This book teaches awareness of breathing and calming breath exercises
  • Features a story children learning to stay in control in difficult situations
  • Examples include before a school performance or after a painful fall
  • Ideal for use within the PSED curriculum, with notes for parents/teachers
  • PAUSE moments ask children to notice their present moment experience
  • Helps to develop emotional wellbeing and a sense of calm and confidence

Product Details

Format

Paperback

ISBN

9781445157047

Publisher

Franklin Watts Ltd

Date published

November 7th, 2019

Other details
  • 32 pages
Condition

New

Available in these packs

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