The Teenage Guide to Stress Award-winning author

by Nicola Palin (author)

Suitable for 11 - 18 years

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Product description

Don’t look like this squeezeball! Beat all the stuff that gets on top of you. Being stressed is not fun. But it can feel like teenage life is just one massive stress machine. Let’s see. Hormones. Body changes. Exam pressure. School bullies. Fitting into a changing family. First relationships. Online life. Just for starters. Adults moan that they’re stressed, and they don’t even have to deal with half this stuff. But don’t stress about it – just read this quick and easy guide to letting go, written by Nicola Davies. (Author of Blame My Brain: The Amazing Teenage Brain Revealed.) She’s nice, she actually gets you (honestly), and her stress-busting techniques work. Do yourself a favour and buy it.

Product Details

Format

Paperback

ISBN

9781406368482

Date published

June 4th, 2015

Condition

New

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